“Patients with RLS associated with Parkinson’s disease,” continued Dr Lim, “will have additional features such as tremors, ...

Restless Leg Syndrome RLS is a chronic condition where people feel a strong need to move their legs Scroll down to learn how ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Do this after your legs are elevated but before you close ... as the method was designed to help soldiers fall asleep at any time of day – just remember to set your alarm for around the 20 ...

1. Your limb fell asleep Almost everyone has experienced having an arm or leg "fall asleep," when the limb feels heavy and tingly, like pins and needles are pricking it, when you go to move.

A Taiwanese mother used a hairdryer to dry her newborn daughter’s damp bed but accidentally fell asleep, resulting in severe burns on the baby’s legs and leading to the amputation of three toes.