This drink helps boost your metabolism and helps with weight loss. Cinnamon also boosts metabolism, which may help reduce weight. Studies have shown that the active compounds in cinnamon can stimulate ...

A woman shared how okra water and green tea helped transform her body from having a noticeable stomach pooch to a flat, toned ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Leafy greens (Spinach, Kale, Collard Greens, Romaine, etc) are also good for blasting belly fat. "Low-calorie, nutrient-dense ...

FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy of Olympic gold? For ladies and gents alike, the tummy area presents a ...

Check simple Korean habits that naturally help burn belly fat, boost metabolism, and promote a healthier lifestyle.

Belly fat clings on like that last guest at the party who doesn’t know when to leave. And while it’s easy to gain, losing it?

Limit or Avoid Alcohol: “Drinking beyond recommended limits ... The good news is there are habits that can help you lose that stubborn belly fat. Dietitians agree that the best habit for losing ...

As part of changing your diet to encourage belly fat loss, there are four foods and drinks the nutrition experts recommend avoiding. If you want to lose belly fat, both nutrition experts say ...