Best Weight Loss Supplements for Over 60 As we age, our metabolism slows down and losing weight becomes more challenging. However, with the right weight loss supplement, shedding those extra ...

Age often brings wisdom, experience, and for many people, some body weight changes that might affect their health over time.

Even a little weight loss can work wonders for your health. A study found that people at high risk for developing type 2 diabetes who lost 5-7% of their weight had a 58% lower risk of developing it.

The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, and diet. It’s also important to be in a calorie deficit. When you hear the word ...

While the outcomes to weight loss drugs can be positive, Consumer Reports (CR) warns there are important considerations—especially for older adults—before starting these treatments.