Spinach is low in calories and high in iron, while feta cheese adds flavor with fewer calories than other cheeses. This ...

Lauki (bottle gourd) and karela (bitter gourd) juices are popular choices for individuals aiming to lose weight. Both are low ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

High-calorie drinks. One easy way to lose weight quickly is to cut out liquid calories, such as soda, juice, and alcohol. Replace them with zero-calorie drinks like lemon water, unsweetened tea ...

Dr Eric Berg DC has shared a detailed guide on the health benefits of drinking lemon water, which is a cheap and easy way to ...

Advocates claim that juice cleanses can help remove toxins from the body and aid in weight loss. However, there is insufficient evidence to support the benefit of juice-based diets. Research has ...

You require half a cup of water, one bunch of fresh celery leaves, one small bowl of cucumber, one bowl of pineapple, and a piece of ginger.