It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Sticking to a low-carb diet can be challenging ... we’ve got you covered. One of the best parts about these recipes is how ...

This is better for your body, and will also keep you fuller for longer. A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas ...

Canada: Colorectal cancer rates have been increasing among younger individuals, prompting researchers to investigate the role ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

Whether you’re on a keto diet or just leading a low-carb lifestyle, finding recipes can be a tricky task. Let us do some of the research for you, and to make things even easier, we’re going to ...

Researchers from the University of Toronto have shown how a low-carbohydrate diet can worsen the DNA-damaging effects of some ...

Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three different diets in ...