It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Sticking to a low-carb diet can be challenging ... we’ve got you covered. One of the best parts about these recipes is how ...

Canada: Colorectal cancer rates have been increasing among younger individuals, prompting researchers to investigate the role ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

If there's one thing I never get tired of, it’s finding creative ways to enjoy pizza while keeping things light and low-carb.

From savory meals to satisfying snacks, these low-carb dishes make healthy eating easy and enjoyable. Low carb diets may offer many health benefits, such as weight loss and better blood sugar ...

Researchers from the University of Toronto have shown how a low-carbohydrate diet can worsen the DNA-damaging effects of some ...

Whether you’re on a keto diet or just leading a low-carb lifestyle, finding recipes can be a tricky task. Let us do some of the research for you, and to make things even easier, we’re going to ...

So, if you're cutting back on carbs, then you'll need to up your intake of high-protein, low-carb foods to stay full, energized and satisfied. Thankfully, protein is in poultry, dairy and fish ...

Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three different diets in ...