If, however, the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the barbell too far away from you, says Gentilcore.

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments actually ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Several exercises and stretches may help relieve lat pain. The latissimus dorsi is a large, flat muscle covering the width of the middle and lower back. It connects the bone of the upper arm to ...

A data analysis published in a scientific journal indicates that differences with placebo are marginal for most treatments ...

This overstretching not only causes foot pain but also allows your ankle ... leg increases the effort required from your hip and lower back muscles with each step. Over an eight-hour workday ...

pain, and sore muscles. We’ve tried diluting it with a carrier oil for sensitive skin, and it worked well. We also used it to soothe away lower back pain by diluting several drops in coconut oil ...