If, however, the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Low back and hip pain typically affect one side of the body ... One-sided back and hip pain can occur on the left or right side and is linked to multiple causes, including: The most common ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study revealed that only 10% of non-surgical ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Constipation could potentially cause lower back pain. In other cases, the two symptoms may also have a shared root cause, such as fibroids, digestive conditions, or medications. However ...

Stop immediately if you experience pain. The two best ... space separating your lower ribs). Unwind back to standing, then perform the movement, rotating to the left. If you have trouble squatting ...

Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments actually ...