The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga ...

Fasting on the day of Karwa Chauth is observed from sunrise to moonrise by married Hindu women to pray for the long life of their husbands. However, prolonged fasting can affect them physically and ...

Engage your center and breath in this moving meditation. Every pose has a center of gravity that you draw into with strength and out of which you extend. The sense of direction refers to the ...

"If we all saw each other naked in more casual settings, it wouldn’t be such a big deal anyway," says one retiree, who’s been drawing at the Boston Figurative Art Center for a decade.

Kareena Kapoor Khan's yoga instructor took to Instagram to share post-workout pictures of the actor indulging in a meditation session while sitting in the Lotus Pose or Padmasana. Her post-workout ...