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These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.
Ripe tomatoes, cucumbers, shallots, and penne pasta are tossed in a lemon-mustard-dill vinaigrette in this tasty ...
Try out these highly rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...
Choose whole-grain pasta and keep your portion sizes under control, and you’ll have no problem fitting recipes like this one into your daily Mediterranean diet. Six ingredients and 20 minutes ...
The trend toward healthy eating and away from processed foods is a constant battle between flavor, convenience, and budget.
Not only do these delicious recipes align with the Mediterranean diet, but they’re also our most-saved recipes on MyRecipes. If you haven’t tried MyRecipes yet, it’s worth signing up for.
The common food is a source of antioxidants and can help inhibit inflammation in osteoarthritis and rheumatoid arthritis, ...
With the EveryPlate delivery service, users can choose from more than 26 recipes every week. The service does not offer a specific Mediterranean plan. However, some meals may suit this diet ...
Starting today, available at newsstands, 'Grandma's Recipes, a hundred recipes not to be forgotten', the new publication ...