Try mixing pomegranate juice with sparkling water, mint, and lime. Kefir is a fermented milk beverage made by mixing milk with kefir grains. These grains contain microorganisms like bacteria and yeast ...

Simply toss some fruits or green vegetables into a blender along with some ice, fresh juice, water or oat milk and blend. Milk, juice water and ice are all hydrating. Plus, fruits contain a large ...