They tested a wide range of beverages, from the usual suspects like coffee, tea, juice, and water to less conventional options like skimmed milk and isotonic drinks. Surprisingly, water didn't top ...

It’s ideal to get kids used to drinking water to replenish their fluids rather than to rely on sweetened substances.

It loses out to Coca-Cola, orange juice, and tea, among others. However, some drinks hydrate worse than water, such as beer ...

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as ...

It’s ideal to get kids used to drinking water to replenish their fluids rather than to rely on sweetened substances. Pasteurized milk is also a good source of hydration. While 100% juice can be ...