If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

It loses out to Coca-Cola, orange juice, and tea, among others. However, some drinks hydrate worse than water, such as beer ...

Full-fat milk Orange juice Coca-Cola Although the results from the Scottish research may appear revolutionary, they don't ...

Many recipes call for buttermilk and then recommend curdling regular milk with vinegar or lemon juice. This certainly makes ...

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is also beneficial ... and herbal supplements. Juice, once a staple for ...