Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

Coconut Milk refreshers (aka dairy-free fruit milks) are all the rage, and these vegan brands can be found in stores in ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as ...

They help to answer common questions from parents, such as how much milk should kids drink, whether juice or juice drinks are recommended, and if sports drinks are healthy for children.