Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Canned soy milk may last as long as eight months before it's opened, but once you open it, you must refrigerate it, where it will last about 10 more days. More commonly, you'll have a carton of ...

Beyond pistachios, macadamia and cashew milks have carved out their own niches, while lesser-known alternatives like pecan ...

Opt for carton varieties for drinkable consistency ... Best low-calorie almond milk substitute: Unsweetened soy milk Unsweetened soy milk is my top pick for a low-calorie almond milk substitute.