"Hey, I'm Christi Lukasiak, and you might recognize me from Dance Moms! For behind-the-scenes moments, beauty tips, and vlogs, follow me right here on Looksie!" Donald Trump Renews Barack Obama's ...

In terms of why affirmations help with mental health, focus is key ... told PS that affirmations should be said three times a ...

Is Mel Robbins' morning routine really the key to success? Discover why it might not work for everyone and how to create your ...

To help his patients with their healing, Emile Coué asked ... some people say them first thing in the morning or last thing at night. Positive affirmations are most effective when said out ...

These six habits are silence (or rather, meditation), affirmations ... to see what benefits a morning meditation might have on my mental health. “We have been asleep for several hours; maybe ...