We tried the viral I-shaped mouth tape, often seen as a better alternative to the traditional tape we tried before. But we ...

Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce ...

Medically reviewed by Sohaib Imtiaz, MD Mouth taping is becoming popular as a way to stop breathing through your mouth and ...

Researchers reviewed the literature on nocturnal mouth-taping and evaluated claims made on TikTok about the benefits of mouth-taping during sleep.

Phil and Brodie Mackenzie, cofounders of Leansquad fitness and creators of Tapeher, tape their mouths shut every night before they go to bed and say it’s lead to a better night’s sleep.

Share on Pinterest MTStock Studio/Getty Images Mouth taping is the practice of sealing your lips shut with tape while you sleep to encourage nasal breathing. I’ve known about this fad health ...

Gradisar evaluated five of these popular sleep habits and shared whether to toss ’em — or turn ’em into reality. Bed-er safe than sorry! Gradisar said mouth taping “kind of works” when lips are taped ...

One of the more peculiar sleepmaxxing techniques involves taping your mouth shut with special adhesive, so you’re forced to ...

There comes a time in every young pop star’s life when the inevitable will happen: she’ll partner with a beauty brand. And ...

Many people have turned to mouth taping to stop them snoring. Mouth taping is an increasingly popular trend where people tape ...

Joe Rogan is a (really) big advocate of mouth tape. Rogan, 57, praised sleeping with tape over his mouth while chatting with comedian Bert Kreischer during a Tuesday, March 18, episode of his ...