Mouth taping is a sleep trend which took social media by storm in 2024. Largely, this viral practice has not really died down with the internet divided in opinion about how it impacts sleep.

I wore my mouth tape every night for three weeks, and once I’d gotten over the guilt about single-use products going straight ...

Mouth breathing while you sleep may be ruining your rest and energy levels. Here's how to fix it and finally wake up ...

Studies found mouth-taping significantly reduced snoring in OSA and effectively reduced AHI in patients using a mandibular advancement device. Use of nocturnal mouth-taping may have promise for ...

“I've experienced the positive benefits of mouth taping,” he says. “But there are important medical concerns around pregnancy, around obesity, around sleep apnea and so on. But I always say ...

Ahead, Gwyneth Paltrow takes us through her nighttime routine and shares her sleep essentials, including the perfect pajamas, ...

As odd as it sounds (and as creepy as it looks), mouth tape forces you to breathe through your nose by keeping your lips ...

Gen Z’s viral “Morning Shed” trend promises a glow-up overnight, but is it self-care, social pressure, or just another unsustainable beauty fad? (News, Lifestyle) ...