But tight neck ... muscle knot on one or both sides at the bottom of the neck, and it’s not uncommon for this tenderness to be more pronounced on your dominant side. These tender spots are ...

The subject is trigger points of the musculature. Trigger points are tender, taut bands of muscle that cause pain ... they occur in the upper back and neck and can often be successfully managed ...

The Viktor Jurgen Back & Neck Massager provides ... given the low price point. This is exactly as advertised as a trigger point massager. It was very useful with knots, and just all around ...

We've likely all felt a painful, pesky knot in our ... for myofascial trigger points is scant. Many massage therapists recommend gently rubbing the area to warm up the muscle, then applying ...