Now that the U.S. Food and Drug Administration has banned Red Dye No. 3, artificial food dyes are under increasing scrutiny.

Like any other food dye, natural food coloring comes in two forms: liquid or powdered. It’s all a matter of which ingredient you’re using to make the dye. Something like beet or carrot juice ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ingredients to your daily diet.

Products carrying the “100% Organic” label must be made exclusively with organic ingredients. Finally, foods that carry a label stating “Made with Organic Ingredients” must contain at ...

Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s health impact.

Most top nutrition experts agree: Cutting back on ultra-processed foods is ... has the fewest ingredients. “Go to the deli counter and ask them which option is the most natural with the fewest ...