One of the most common sleep disorders is sleep apnea, which occurs when breathing starts and stops during sleep.

Study published in Nature Communications suggests meal timing may be a greater risk factor for cardiovascular health than ...

Key Takeaways Night shift workers might be able to protect their heart health by limiting what they eat at nightIn a lab ...

Eating at the right time of day may be more important for heart health than sleep timing, especially for people working night ...

Shift work, especially night shifts, has long been associated with an increased risk of cardiovascular diseases. However, recent research suggests that adjusting meal timings can significantly ...

In a tightly controlled lab experiment, researchers found that eating both day and night negatively impacted heart rate ...

Researchers at the University of Southampton and Mass General Brigham have found that eating only during the day may help ...

NIGHT shift work can decimate your heart health make you more likely to develop two silent killer conditions - but switching up the timing of your meals may lower your risk. The meal trick could ...

Eating By Day Might Cut Heart Health Risk To Night Shift Workers By Dennis Thompson HealthDay Reporter THURSDAY, April 10, 2025 (HealthDay News) -- Night shift workers might be able to protect ...

Night shift workers might be able to protect their heart health by limiting what they eat at night In a lab experiment, shift workers who only ate during daytime hours had lower heart risk factors ...