There are many reasons people living in food deserts eat so-called “junk food ... drug use as a choice rather than an addiction. First Lady Nancy Reagan’s “just say no” program implied ...

how can you try to eat more healthfully in our junk- food-filled world? Here are three tips: Choose fast-food restaurants that offer healthier choices. And no matter where you are, opt for food ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

It's affordable, accessible, and fills you up, even if it's not the healthiest choice ... harder to say no. Just like with other addictive substances, the more you eat junk food, the more you ...