To get more: Some of the olive oil you ... to eat a high-fiber diet didn’t have the same decrease in inflammatory proteins. Some people with arthritis may avoid eating tomatoes and other ...

The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean ... tomato sauce and a side salad made up of lettuce, tomato, cucumber, feta cheese, olive ...

Climate change is disrupting Mediterranean agriculture, pushing food prices higher and threatening the region’s healthy ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

tomatoes, olive oil, peppers, and garlic with spices, or risottos with fresh vegetables, fish, or meat. Learn more about what to include in a Mediterranean diet plan. Mediterranean meals will ...

High adherence to the Mediterranean diet appeared linked to a slight reduction in risk for obesity-related cancer, according ...

Rising temperatures and extreme weather are reducing crop yields and driving up food prices, threatening region's healthy ...