Certain elements of play contribute directly to children's physical and cognitive development. This helps them grow from ...

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, followed the ...

Research shows an online course increases early childhood educators’ knowledge, confidence and intentions to incorporate ...

It suggests that exercising outdoors in natural settings may lead to greater improvements in mental health than indoor physical activity. Additionally, studies show that hiking and other outdoor ...

As the sun shines brighter and temperatures rise, summer invites us to embrace a season of outdoor adventures and healthy living. Getting ready for these warmer months means more than just swapping ...

Chief Meteorologist Jon Porter shows how you can use the AccuWeather app to optimize your health and physical activities by monitoring outdoor conditions, such as pollen levels and asthma risks.

Even 30 minutes of outdoor time after a day at childcare ... consider the importance of both organised and non-organised physical activities in the holistic development of children and encourage ...