Rich in probiotics and protein, Greek yoghurt enhances gut health and stabilises mood, which is linked to increased oxytocin production. The amino acid tryptophan found in dairy supports serotonin ...

Dr Alexandra Moorhouse, Private GP at Wellsoon Private Healthcare from Practice Plus Group, says that the associations are "positive" when it comes to hugs, and they boost Oxytocin. Dr Moorhouse ...

You may also like A new study suggests your happiness increases as you age — and it’s thanks to oxytocin levels If you’ve ever felt warm and fuzzy after a hug or felt a shift in your mood ...

Hugging your child daily is more than just an affectionate gesture—it provides numerous emotional and health benefits. If you ...

Some believe that hugging and interpersonal touch can boost oxytocin levels and also affect our endogenous opioid system. Simply through the act of hugging, our brains can produce soothing ...

Love happens in the brain, where hormonal releases and brain chemicals like dopamine, serotonin and oxytocin are released.