Lastly, having pale and dry skin could also be a sign of vitamin D deficiency, per the nutritionist. Note to readers: This article is for informational purposes only and not a substitute for ...

However, as the iron deficiency progresses individuals may notice symptoms such as fatigue or weakness, pale skin, headache, brittle nails, elevated heart rate, a sore tongue and more”.

Stool may be pale or white due to dietary choices, an infection, or an underlying medical problem such as gallbladder or liver disease. People with persistently pale stools may need medical treatment.

Nur Amira Yahaya said a wrong colour choice could cause one’s face to appear pale and tired, or even make a person look older. She said choosing the right colour would not only enhance one’s ...