Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...

The states and districts that pay Dietitians and Nutritionists the highest mean salary are California ($84,560), New Jersey ($82,330), Oregon ($82,280), New York ($80,510), and Alaska ($80,100).

Nutrition Counseling services at Purdue Recreation & Wellness provide a variety of services to help you achieve your food and nutrition goals! Keeping a healthy diet in college can be challenging.