It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

Young kids are like sponges, and adopting an active routine now makes it much easier to stick with it as they grow older! ...

Engage your family with fun workout routines that promote health and strengthen bonds. Discover enjoyable ways to keep kids ...

Certain elements of play contribute directly to children's physical and cognitive development. This helps them grow from ...

Children grow rapidly, and injuries and illnesses are sometimes unavoidable. Other children may have or may develop conditions that involve longer term treatment. Physical therapy may be an option ...

Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in schools.

Help your child stay active by encouraging and engaging the whole family in an appropriate amount of physical activity and ...

Advertisements Advertisements The American Heart Association encourages people to move more for a healthier mind and body on ...