Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.

Positive affirmations are proven to reduce your stress, enhance your problem-solving capabilities (even in difficult circumstances), and boost your confidence.. As Willie Nelson said, “Once you ...

Here are some words of affirmations for friends that you can use to promote positive relationships: I feel safe with my friends. I can be myself when I’m with my friends.

20 Body Positive Affirmations to try at home. 1. I am worthy of love and respect. 2. My body is beautiful just as it is. 3. I am grateful for all that my body does for me.

Self-love affirmations can completely change your life. Here are 70 to recite to remind yourself that you are worthy and loved. 70 Self-Love Affirmations for All the Positive Vibes ...

10 Positive Affirmations That Could Change ... Close your eyes and picture a beautiful ... too. So, if you keep thinking you’re not good enough, your body acts like it’s true. But ...

Affirmations, also referred to as positive affirmations, are phrases that, when repeated regularly, can change negative thoughts and behavior patterns, per the Cleveland Clinic.They can be said ...

Incorporating positive affirmations into your daily routine can have profound effects on your mental and physical health, ultimately contributing to a longer, more fulfilling life.

30 Mental Health Affirmations. Now that you're up to speed on the power of mental health affirmations, it's time to pick one (or a few) to incorporate into your daily life.

Affirmations — positive words or phrases you repeat to yourself, such as “My body is beautiful” or “I’m going to be all right” — can help you break this vicious cycle.