Positive affirmations are like little love notes to yourself, reminding you of your inherent beauty, strength, and worth. Repeat after me: “I am enough ... My body is beautiful just as it ...

At times like this, we need to learn how to replace a negative thought with a more positive ... list of "I Am affirmations" ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...