Learn how crossing your arms during conversation may signal stress, defensiveness, or deep focus, offering a window into your emotions.

Gestures are movements that we make naturally when we speak. Some people use lots of gestures and ‘talk with their hands’. Others use more subtle gestures. You can often understand a ...

Eye-contact, gesture and posture can all add to the impact of your talk. Voice - AQA How you speak affects the meaning of your words. Varying your tone, volume and pace can help engage a listener.