A doctor may advise monitoring fruit intake if you have certain health conditions, like diabetes. Berries are great low-sugar options, while dried fruits and grapes have the most sugar per serving.

Surprisingly, the avocado tops the list of fruits with the lowest sugar content. With less than 0.04 ounces of sugar per 3.5 ounces, it's an excellent option for those seeking a low-sugar diet.

Read on as we share a list of low-sugar fruits you can add to your diet for snacking. Though technically a fruit, avocado is almost sugar-free and high in healthy fats, fibre, and potassium.

Craving something sweet but watching your sugar intake? These five fruits are naturally low in sugar and packed with nutrients, making them great for your diet. Guava has 8.92g of sugar per 100g and ...

You may be surprised that grapefruit, which is famously tart, is so high on the list. However, it is still considered a low-sugar fruit, with less than 11 grams of sugar in half a grapefruit ...

Guava is a fiber-rich fruit that helps slow down sugar ... Pair guava with some nuts for better blood sugar control. Watermelon has a high GI but a low glycemic load (GL) when eaten in moderation.

Below we compiled a list of the 20 healthiest fruits based on their fiber content ... Raspberries are low in sugar, high in fiber, and contain magnesium, a mineral that builds strong bones ...

With a GI score of approximately 40, oranges are one of the most versatile fruits to add to your diet. They are also low in sugar and calories. They have a GI score of 38. Pears are high in fibre, and ...