Here are 25 quotes to keep you calm the next time you feel annoyed or angry at your significant other, coworker, or the person who honked at you when the light just turned green. Advertisement 1.

Learning how to control anger is an important skill that may save your sanity and your relationships. From exercise to mantras, here are 25 quick ways to control your anger and reclaim your serenity.

Take a deep breath and don't let your anger ruin your day. Here are 15 quotes to reduce your stress and get you focused on brighter things. It's time to take a deep breath.

Hi, Carolyn: Lately I’ve noticed I’ve become an angry, suspicious, negative person. I want to tell everyone off. More so since the election, but if I think back this has been building for at ...

First lady Jill Biden was blasted on social media on Wednesday after she said during an interview that President Biden is "calm" and "steady" compared to former President Trump, who represents ...

Mexico's president tried again on Thursday to calm anger over the big jump in gasoline prices this month amid a historically weak currency and continued threats by Donald Trump to steer ...

Certain foods also help you calm down and keep stress at bay. Munch on fresh fruits and raw vegetables, chocolate or green tea to control your anger. Here are some other foods that help you calm down.

When you’re angry or anxious, some practices, including breathing techniques and releasing emotional energy, may help you calm yourself down. We all worry and get upset from time to time. It’s ...

Which of these three do you think is more effective at creating Commitment: Anger, Calm or Happiness? In reading Eyal Winter’s book, Feeling Smart: Why Our Emotions Are More Rational Than We ...