Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Scientists say that poor sleep quality could shrink parts of the brain and increase the risk of Alzheimer's disease.

Disrupted SWS (critical for waste clearance) and REM sleep (key for memory) may impair the glymphatic system, hindering the ...

“Most of these functions occur during stage 3 slow wave sleep and REM sleep. All of these processes are crucial for maintaining brain health and reducing the risk of Alzheimer’s disease ...

These findings imply that brain stimulation could deliver some of the benefits of naps without sleep. The results in primates ...

A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in critical brain regions that can be vulnerable to Alzheimer’s disease, a new study ...

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...