Doctor explains difference between REM sleep and deep sleep — plus how to get more of each this World Sleep Day
However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...
A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered
REM sleep behavior disorder is characterized by acting out dreams, which may include shouting, kicking and punching during ...
The University of Chicago Chronicle2y
The Day Tomorrow Began: Sleep Research
For the past century, the University of Chicago has been a pioneer in sleep research—from opening the world’s first laboratory devoted to sleep research to discovering REM sleep. Today, UChicago ...