Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

add_user=relaxriverofficial</a> No music on this, just relaxing rain sounds for sleeping. Sleep noise, nature sounds, white noises and continuous noise at certain frequencies can really help you ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...