Check out the latest news from USRowing, including features on National Team members, important organization updates, the ...

The indoor rower, often called a rowing machine, simulates boat rowing as a form of physical activity. It’s popular in home gyms since it offers a full body workout and takes up very little space.

Rowing machine workouts are statistically one of the most effective for your full body. We know. According to British Rowing, just one row uses 85 per cent of your muscles, including all nine ...

Check out the latest news from USRowing, including features on National Team members, important organization updates, the ...