Soya milk contains roughly the same level of protein as cows' milk, but less fat (roughly a third if compared to whole cows’ milk), all of which is unsaturated. As it contains no lactose ...

There are no general rules as to whether soya milk is better than dairy milk for someone with IBS. However if you accept the growing theory that some IBS sufferers have food sensitivities that can ...

One of my favourite breakfasts in Taiwan is xian dou jiang - hot, savoury soy milk, lightly curdled with vinegar and flavoured with preserved vegetable and tiny shrimp. It's very easy to make ...

Soya milk contains roughly the same level of protein as cows' milk, but less fat (roughly a third if compared to whole cows’ milk), all of which is unsaturated. As it contains no lactose ...