Woman's World on MSN4d
Go the Distance in Your Next Marathon Race With These Expert Running Shoe Picks
Marathon participation is up by 9% and still climbing. If you're new to the sport, Jewels Busenberg, the Senior ...
Lifehacker20d
How to Prepare for Your First 5K Race
If you’ve never run a race before, putting one on your calendar might seem scary: Will I feel out of place? What should I wear? How long is a 5K anyway? (It’s 3.1 miles.) I remember being ...
Victorville Daily Press on MSN4mon
Lucerne Valley students participate in annual ‘Run in the Rocks 5K'
Club member Juan Gonzalez, a third-grader, broke the 30-minute mark by running 29:27 in the 5K course as the fastest ... to ...
NBC News27d
The best carbon plate running shoes for 5Ks, ultramarathons and everything in between
They can also help recreational 5K-ers run faster for longer while exerting less effort. To help you shop for a pair of carbon plated running shoes, I talked to experts about everything you need ...