At Age 76, Jeannie Rice Just Keeps Running Fast. Now, Scientists Finally Know Why
Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.
How fast you should be able to run a mile at every age — and what it means for you if you can’t
And it’s not just beginners — even seasoned athletes can fall into the habit of chasing old speeds as they age ... don’t stop ...