Two running coaches provide favorite hill running workouts for any level of runner to improve form, speed and endurance. The ...

“This may not pass the House because all it takes is one tweet from a billionaire 15 minutes from now, and House Republicans will go running for the hills,” Murphy told CNN on Friday.

There’s a reason why hill running is often called ‘strength work in disguise’. Hills are simply the best way to build running strength. Hard and unappealing as it may be, running up those ...

But hitting your stride inside has some real benefits for your running. Treadmill workouts can help you hit your goals, whether you’re aiming to go faster, crush hills, or build endurance.

The best way to prepare yourself for the hills is to get out in the hills. But what if you can only get out once a month? Running guide Sarah Ridgway reveals her secrets to staying fast. I first met ...

SANDY, Utah — This week we're running for the hills because our Cool School of the Week is Indian Hills Middle School in Sandy! "All the teachers make our school really cool," said one student.