Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...

When it comes to Apple, iOS devices have long had a Do Not Disturb setting and notifications can be adjusted, but over time, it became apparent that the existing tools were not enough. Screen Time is ...

You can look at your screen on time using the Digital Wellbeing feature within your settings. Here, you can see where you spend your time, how many times you unlock your phone, and so much more.

Screen Time is an iOS tool that lets users block content, set time limits for certain apps, and set up scheduled "Downtime" when the phone can't be used — at least, that's what it should do.

1. Start the Settings app and tap "Screen Time." 2. If you're not currently using Screen Time, tap "Turn On Screen Time" and then follow the instructions to enable this feature for the first time.