It is a self-defense plan where the entire society is ... The goal of having a three-day survival kit is to promote the population's self-sufficiency, crucial in times of crisis to allow ...

After noticing an increase in violence against the transgender community, one Richmond clinic is stepping in to help. Jordin Cotman has worked with Health Brigade for the past two years as a ...

Hernandez-Suarez is founder of Soul Survival, a self-defense training company, and Soul Punch Self-Defense certified trainer, ...

A self-defense expert has revealed the easy habits women can adopt to keep themselves safe from predators and attackers. Kaitlyn Hernandez-Suarez, the founder of Detroit-based self-defense ...

West Falls EMT Clara Stucker's Seal of Civic Readiness project introduces a self-defense program tailored specifically to ...