While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

However, remember that it becomes easy to go through life when you love yourself. This is where positive affirmations can become potent tools to nurture self-love. Affirmations are positive ...

Affirmations are powerful tools that help rewire the mind for positivity and success. Tailored to various aspects of life—health, relationships, career, wealth, self-love, spiritual growth ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

In Michelle Obama’s latest book, the former first lady opens up about experiencing negative thoughts and reveals how she channels the power of positive affirmation ... that self-love is very ...