By adding slackline exercises to your routine, you can seriously improve your balance and coordination. Here are five ...

Vibration may improve proprioception, reducing injury risk ... Objective Our purpose was to investigate whether an acute bout of shoulder exercise performed with an inexpensive, user-friendly ...

Conclusions: The elderly people who regularly practiced tai chi not only showed better proprioception at the ankle and knee joints than sedentary controls, but also better ankle kinaesthesis than ...