Discover why your skin feels itchier at night and learn practical ways to stop nighttime itching for better sleep.

Causes of itchy skin at night can range from changes in skin function as part of the natural circadian rhythm, bug infestations, or underlying health conditions. This article discusses the ...

Circadian rhythms are the cycles that tell the body when to sleep, wake, and eat—the biological and psychological processes that oscillate in predictable patterns each day. This internal clock ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the face, body and soul — shop their picks and our expert-driven recommendations.

According to Dr Anita Sturnham, who specialises in dermatology, our skin has a 24-hour circadian rhythm, meaning that its anatomical and physiological needs change from AM to PM. During the day ...

The following is a summary of “Unlocking Longevity in Aesthetic Dermatology: Epigenetics, Aging, and Personalized Care,” published in the March 2025 issue of International Journal of Dermatology ...

Through our years of research in skin circadian rhythm, we have learned that time is also extremely critical for skin, with the natural rhythm of skin focusing on protection in the daytime ...

For premium support please call: For premium support please call: ...

The clocks are set to change at the end of the month – and while we may get less time in bed, the trade-off is sunnier, ...