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Nevertheless, there are numerous sleep aids available on the market that can help anxiety-stricken adults get the rest they need. In this article, we’ll review the top sleep aids that are ideal ...

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

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There’s no strong evidence that they work well as sleep aids, and they may cause side effects. Older adults, especially those with kidney or liver issues, should not use diphenhydramine.

Magnesium might just be the powerful sleep aid that you've been searching for. Nature Made Magnesium Citrate: $16 at Amazon ...

The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

Two Massachusetts parents aren’t just the “curators of bedtime” for their two young children, they’re also helping people all ...

People suffering from various sleeping problems often turn to sleep aids. According to the Centers for Disease Control and Prevention (CDC), 8.4% of adults use sleeping pills. In addition, Statistica ...