Magnesium might just be the powerful sleep aid that you've been searching for. Nature Made Magnesium Citrate: $16 at Amazon ...

Many people have trouble falling asleep or staying asleep, a problem commonly known as insomnia. To cope, some turn to sleep aids—medications that are either prescribed by a doctor or bought over the ...

Daridorexant was associated with improvements in both insomnia and comorbid nocturia in adults aged 55 years and older.

DERBY – The Sleep Wellness Center at Griffin Hospital recently launched a new “Sleep Bound” program to provide comprehensive ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

The use of drugs like Ozempic, Wegovy and Zepbound in people with type 1 diabetes has risen sharply over the past decade, a ...

Even though beta-blockers have been used for many years and are generally seen as safe, some people have long worried that ...

Whether you have trouble falling asleep or waking up and not being able to get back to sleep, you’re not alone. Tossing and turning is the norm for millions of people, but Consumer Reports says it ...