The Eight Sleep mattress pad fits over your mattress like a fitted sheet and connects via tubing to the “Hub,” which is about ...

Behind the simple interfaces of today’s sleep-tracking apps lie sophisticated machine-learning algorithms analyzing your ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After ...

An Oura ring without a subscription only provides these scores in the app, without the raw data. The hardware alone is not worth it. Oura is supposed to be the best wearable for tracking sleep ...

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your ...

One downside to wearing a device or using a sleep-tracking app is that they might prompt you to pick up and start using a mobile phone or other screened device before bed, which is a drawback ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

Sleep trackers are often wearable devices, including watches or rings, that connect with phone apps and computer software.

The WHOOP 4.0 is water-resistant for up to approximately 32 feet for two hours. Or, in simpler terms—you can shower in it, but you shouldn’t go scuba diving in it. The fabric strap will absorb water ...

Some devices may be particularly useful for specific areas — for example for sleep tracking, you can't beat an unobtrusive wearable smart ring like the Oura or the Ultrahuman Ring AIR ...

Today, sleep tracking technology stands at its most sophisticated level because of technological advancements. Modern ...