Considering the data and features it offers, and how it's presented on the Apple Watch and iPhone, SleepWatch is one of the ...

The best way to set it up is with the Health app on your iPhone. It helps you set a sleep goal while tracking your progress over time. Open the Health app on your iPhone. Tap Get Started under Set ...

Thankfully, there are a great number of excellent apps out there that can make it easier to hold yourself accountable and to ...

Don't want to keep a clip on your pillow? These are the best sleep-tracking apps to get insight into how well you're snoozing. A good night’s sleep is hard to come by these days, whether it’s ...

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your ...

and there are dozens of other iPhone sleep tracking apps with easier interfaces, superior reporting tools, and alarm clock features I’d recommend instead. The way I see it, the best way to enjoy ...

The app is a sleep tracker, gentle alarm clock and a personal sleep coach in one. Based on your own biology, it tells you the best time to do everything, from when to have your final cup of coffee ...

Behind the simple interfaces of today’s sleep-tracking apps lie sophisticated machine-learning algorithms analyzing your ...

There’s no need to install an app on the Watch or manually activate a sleep tracking mode: just wear the Watch at night and you’ll get a notification with a summary of your sleep within a few minutes ...