There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

A disrupted sleep pattern directly impacts your health. According to an American study published in the journal Neurology, ...

In the quest for a restful night, we often overlook the myriad of sleep disorders that can drastically affect our lives. From ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Learn how sleep quality affects your belief in conspiracy theories. Understand the psychological links and improve your ...

Medical experts reveal the surprising conditions that can lead to death during sleep, from cardiac arrhythmias to sleep apnea ...

“Alcohol is a central nervous system depressant, which is why it causes drowsiness,” said Dr. Anthony Reffi, a clinical ...

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety ...

Having any sleep disorder is associated with an increased risk for aortic stenosis, according to an analysis of data from two large sets of electronic health records.

Not getting enough sleep may lead to high blood pressure over time, according to a new study presented at the American ...

Some of the hacks used by people touting this wellness trend are proven methods for getting more rest, but others lack ...