Boots' 6p pill could help anyone who feels tired all the time
Boots has cut the price of a supplement that could help people struggling to get a good night's sleep. Many have already ...
I feared I would become addicted to sleeping pills – Dele Alli’s interview hit me hard, says Brentford captain Norgaard
CHRISTIAN NORGAARD began choking up when he sat down to watch Dele Alli’s candid and tear-jerking interview two years ago. There was one moment in particular that tugged at the Brentford captain’s ...
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I’ve had insomnia since I was 18 and it’s affected my whole life
Nearly three-quarters (71%) of UK adults do not have the recommended seven to nine ... After my daughter was born, my sleep became so bad that, against my intuition, I began to take sleeping pills.
Brentford's Norgaard feared sleeping pill addiction
Brentford captain Christian Norgaard feared he would have become addicted to sleeping tablets had it not been for the ...
Sleep expert recommends 1 fruity drink to help you fall asleep more easily
Dr Michael Breus, also known as "The Sleep Doctor", revealed that one fruity drink before bed could help you fall into a ...